1,500 sq. foot state of the art hot room capable of holding up to 70 people.
Ergonomic and sterile flooring as well as forced air and infrared heating.
A spacious and bright lobby for you to relax and catch up with friends.
Change rooms are spacious and clean with private showers.
Welcome to BYEY YOGA. We are a Hot Yoga studio located just minutes from the Danforth and Leaside areas and provide free parking.
10 Reasons why Yoga is Life Changing;
1. Improves flexibility and strength
2. Promotes weight loss
3. Reduces stress and anxiety
4. Reduce symptoms of arthritis and chronic back or knee pain
5. Increases mental clarity and focus
Try something new! BYEY YOGA welcomes Matt Poirier to the studio to guide us through Essentrics Yoga – a fun, dynamic, low impact workout that draws on the flowing movements of tai chi, the strengthening theories behind ballet and the healing principles of physiotherapy. Essentrics simultaneously stretches the muscles and strengthens them by holding them in elongated positions.
Bring a yoga mat, a water bottle and a smile. All sequences are performed barefoot. Look for updates when Essentrics Yoga is being offered on our class schedule.
Strengthen your core and release the tension in your hips.
This class will help your body not only strengthen and improve your range of motion, but to relax and open up areas of tightness. Maybe you have flexible hips because of your anatomy, but it doesn’t mean you don’t have stress or tension in the hips. Come to this class and loosen the grip!
Sunday, April 12 at 5pm
Sunday, April 26 at 1pm
Bring your family, friends and colleagues.
Students with class cards can pay $8 or use their class card.
We want everyone to experience the benefits of yoga so help us SPREAD the word!
Refer a friend to our studio and receive 1 free class. Students on monthly and yearly packages can give a class pass to a friend.