Are you new to yoga? For each class you will need a yoga mat, large towel and water. You can purchase or rent them at the studio or bring your own.
Never been to our studio but would like to try it? Come by and sign up for 30 days of unlimited yoga for $49.
$49 – In Studio (New Student Offer Only)
Welcome to BYEY YOGA. We are a Hot Yoga studio located just minutes from the Danforth and Leaside areas and provide free parking.
Join special guest teacher Lo Dickenson for a two hour workshop on inversions. Lo focuses on teaching inversions and arm balances to her students to ignite a sense of play and challenge in their practice.
Inverted postures of yoga are some of the most beneficial yet most intimidating of the asanas. Come and introduce yourself to and practice postures such as traditional headstand, handstand, forearm stand and more. You will learn alignment, technique, proper modifications, and feel how to develop power in your core strength to support your inversions. We will break down the poses together and build them from the ground up.
No experience in inversions is necessary. This workshop is open to all levels. Following the workshop, Lo will lead a Power Vinyasa class.
WHEN: Sat. February 13, 11:00am-1:00pm with a Vinyasa class to follow
As of February 1st, BYEY will be offering Yin Yoga classes every Sunday night at 5:00pm and Monday nights at 8:00pm.
Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles.
By holding postures for longer periods of time, Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
Power Vinyasa has found a permanent place on the schedule! This vigorous and challenging class is offered five times a week.
This class works your whole body, but you will also see a noticeable change in the muscle tone of your arms and upper back. Suitable for all levels.
Check out our online schedule to find when the next class is scheduled.
Students with class cards can pay $10 or use their class card.
The Energy Exchange Program is the most important part of the day-to-day operations of the studio! Volunteers are integral to creating a maintaining our atmosphere, energy and cleanliness.
The Energy Exchange Program provides individuals who want to be more involved at BYEY and who may not be able to afford the cost of yoga.
By dedicating a few hours of your time per week helping around the studio do things like: roll up mats, clean the practice room, wash mirrors, tidy up the change rooms and lobby you will receive unlimited yoga classes!
Not only do you receive unlimited yoga but also this program encourages you to become a part of a community that shares a love for yoga.
Email Andrew for more information:
We want everyone to experience the benefits of yoga so help us SPREAD the word!
Refer a friend to our studio and receive one free class. Students on monthly and yearly packages can give a class pass to a friend.